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Share Mindfulness tactics in coaching sessions and as “homework”

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Valuable and appropriate for the customer. If the term mindfulness is off-Placing for shoppers the exercises can be called centering techniques, breathing observe or focus training. All of these will help to be much more resourceful and inventive, additional emotionally smart, additional able to be resilient and manage stress – https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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