PranayamaPranayama Are breathing physical exercises created by the ancient yogis for purification. Prana translates into “life drive Electricity” and Yama translates into “Manage or mastery of”. As a result, Pranyama is utilised to manage, cultivate, and modify the Prana in your body. Prana is taken in in the air we https://www.youtube.com/@vashikaranspecialist1